Daily Dose

  In today's world mobile phone is one of the things that we cannot live without. There are lots of options available in market according to your budget and requirements. Everyone wants that mobile which is full of specifications and also under their budget. Here are 5 smartphones which are full of specifications and under only 14000 rupees. In this list there are some common features which must be such as big screen, huge battery, good processor, good storage, fingerprint sensor and a good camera setup.  1. POCO M3: Processor Qualcomm Snapdragon 662 Ram 6 GB Rom 64 GB Camera 48+2+2MP Battery 6000mAh Fingerprint Available Display 16.59 cm (6.53 inches) Full HD+Display Ports USB type-C Charging port & 3.5mm audio port. Sound Dual Speakers, Hi-Res Audio certified. 2.

 Exercise Adherence: Exercise adherence is a combination of two words ‘exercise’ and ‘adherence’. Exercise means any movement that makes your muscles work and requires your body to burn calories, where is adherence mean “to stick”. In fact, exercise adherence refers to maintaining an exercise regimen for a prolonged period of time following the initial adoption phase. It can also be said that exercise a and sticking to your daily exercise and goals. It can also be defined as the maintenance of an active involvement in physical exercise. Reasons to Exercise: Most probably everyone is well aware about the significance of exercise, but do we know well the reasons to exercise? In fact many of us are not aware about the reasons to exercise. There are following reasons to exercise: 1. Enhanced Physical Appearance:  Not only can exercise help you feel better, but it also helps to look better as well. However, genetics play a major role in our physical or overall appearance. As a matter of fac

  OPPO's brand new Reno 6 PRO 5G comes with various features such as 3D flexible single hole screen, 6'5", resolution 2400*1080, only of 177 grams, 7.6mm thick only, PPI 402, and COP package. It has Mediatek Dimensity 1200, the flagship level SoC with 3GHz ultra core processor.  Videography: Oppo's industry-leading Bokeh Flare Potrait Video mode, turn the background lights into dreamy spheres full of rich colour. AI highlight video with industry-leading live HDR and ultra night video algorithms automatically optimise the ambient light. With the focus tracking you can simply lock focus on a moving subject.  Photography: It has 64 megapixel quad camera setup with 8 megapixel ultra wide angle camera, 64 megapixel primary camera, 2 megapixel micro and macro camera and colour temperature sensor. Ultra clear 108 megapixel image captures of whole new level of texture and clarity. The incredible resolution even lets you zoom into any part of the photo to select another great s

  AdSense is a free, simple way to earn money by displaying ads next to your online content. With AdSense, you can easily show engaging and relevant ads on your blog/ website which helps you to generate revenue and to improve your site's look. But if you are not getting approval of Google Adsense then you can use the following AdSense alternatives. 1. Media.net: Media.net is among the highest paying contextual ads network and one of the best alternatives for AdSense. This is run by Yahoo & Bing. They are always searching for the premium content publishers. Media.net was the first to develop the header bidding platform, which can be fully managed, allowing you to make most of the programmatic display with minimum efforts. 2. Propller Ads: Propller Ads is also one of the best AdSense alternatives as by it we can generate a great revenue. But it is not easy to get approval on this. It is a large ad network which offers various types of banners and other ad formats. It also gives y

 Warren Buffett is the American business magnate investor and philanthropist. He is currently the CEO and chairman of Berkshire Hathaway. He is the living legend of investing and a finance advisor. He is one of the top 5 richest persons in the world from last 20 years.  World's biggest presidents and Business Tycoons take financial advices from him. He reads daily 10 to 12 hours. Once upon a time, he went to study in Harvard University but he was rejected there and today the Harvard University is teaching his case study to its students.  He bought his first share in life at the age of 11 at a price of $38. After some days the price of this share fall and again rise to $40. He sold these shares at $40 and after some days the price of share was reached $200. At that time, he learnt that Long term investment is the key to success.  At the age of 16, he had earned $53,000 while his other friends were playing baseball at that age. At the age of 17, once he went to took a haircut at salo

  Today, in the world of fast growing technology there are many processors developing day by day for the amazing and astonishing performance of the smartphones. Every one needs a smartphone with high specifications at a lower price. Qualcomm brings a new super fast processor- Snapdragon 888+for this super fast generation of technology. This processor comes with a 20% of improvement as compared to previous one-Snapdragon 888. There is a change in the spec shield that is of frequency. First it was  2.84 giga hz but it becomes 2.99 giga hz. When Snapdragon 888 was launched it has several problems like battery issues, heating and many more. But probably in this processor Qualcomm worked on these issues and provides you a better experience.  When it comes to price that in which price range you can get this processor is flagship phones. According to the list of Qualcomm, there are some companies which are listed in this such as Xiaomi, Asus, Motorola, Vivo and Honor. It is available in the m

  Non-Nutritive components of diet are those components that do not provide energy or calories. Roughage or fibre, water, colours, flavours, pesticides, residues, etc. are among tens of thousands of non-nutritive components of diet or food. As a matter of fact, there are a lot of non nutritive components of diet that can be identified easily. However, there are also many non nutritive components of diet that have been discovered recently. There may be thousands of phytochemicals which can both help us or harm us. Some of them are considered to check the cancer initiators or promoters in the body. The explanation of non nutritive components of diet is given below. 1. Fibre or Roughage: Fibre or roughage has no nutrient value. Hence, it is included in the non-nutritive components of the diet. It is the undigested part of the food or it can be said that it cannot be digested by the human intestinal tact. It consists of water and improve intestinal function by adding bulk to the food. It

Nutritive Components: Nutritive components of diet are those components which provide energy or calories. There are various nutritive components of diet which are described below. 1. Protein:  The word ‘protein’ is derived from the Greek word ‘Protias’. Its meaning is “the best substance from foodstuffs.” Protoplasm is formed by the protein, which is the base of living cells. The maximum amount of protein is found in the tissues of our body. Besides this, protein is also found in blood, secretion of endocrine glands, bones, teeth and in delicate tissues. Among energy producing food substances, protein is the only constituent in which chemical elements of nitrogen, Phosphorus and sulphur are found. If we take less amount of protein in our food, our physical growth and development will be retarded. Protein promotes cell growth and repair.  Sources of Protein:  There are two sources of protein, one is Animal protein and second is Vegetable Protein. Animal protein is found in eggs, milk, m

There are more than 195 countries in the world. In this competitive scenario Singapore is on 1st position in Ease of Doing Business, 3rd least corruptive country in the world, 4th position in futuristic and progressive thinking, 5th safest country, 5th rank on Forward Thinking society, 6th rank on Higher Education, 7th rank on Innovation and First Mover, 9th rank on Culture and Values Adherence and many more. In 1965 Singapore is the biggest slum but in 2021 everybody know where it is. Singapore is founded by a group of fishermen in 1819. Only 5% people have their own house in 1965 but today 95% people have their own house in Singapore. It has the highest home  ownership in the world.  They think that we have to be on No. 1 because No.2 is for losers. They changed their whole economy and shift it to shipping based economy. They import every single thing from other countries. In 1965, their per capita income was only US$ 300 but in 2020 the per capita income was US$ 60000.  Average life

Usually an individual who has healthy weight leads a healthy life with a reduced Risk of diseases. It means that if an individual has a healthy weight, he can lead a healthy life. On the other hand, if an individual has an unhealthy weight be it underweight or overweight, he or she is not able to lead a healthy life.  Methods to control healthy body weight: Stress should be laid on the following points for proper methods to control healthy body weight. 1. Set an Appropriate Goal: For losing body weight, you should set an appropriate goal that is how much weight you want to shed or lose. While setting the goal, you should know about your capacities and limitation. Your goal should be achievable. You may set your goal for a limited time surcharge for 1 month. After that work on your goal as hardly as you can with full determination. 2. Cut your calories: Keep a plan ready to get back on the track if your bodyweight begins to exceed the required level. It is a simple plan to follow. Just