EXERCISE ADHERENCE, REASONS TO EXERCISE, BENEFITS OF EXERCISE.

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 Exercise Adherence: Exercise adherence is a combination of two words ‘exercise’ and ‘adherence’. Exercise means any movement that makes your muscles work and requires your body to burn calories, where is adherence mean “to stick”. In fact, exercise adherence refers to maintaining an exercise regimen for a prolonged period of time following the initial adoption phase. It can also be said that exercise a and sticking to your daily exercise and goals. It can also be defined as the maintenance of an active involvement in physical exercise. Reasons to Exercise: Most probably everyone is well aware about the significance of exercise, but do we know well the reasons to exercise? In fact many of us are not aware about the reasons to exercise. There are following reasons to exercise: 1. Enhanced Physical Appearance:  Not only can exercise help you feel better, but it also helps to look better as well. However, genetics play a major role in our physical or overall appearance. As a matter of fac
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REALME GT 5G| SHEER |SPEED |FLAGSHIP |

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Realme launched it's all new smartphone Realme GT 5G in some countries. It has thunderous power flagship performance, Qualcomm Snapdragon 888 5G Processor, LRDDR5 & UFS 3.1, Wifi 6 - The new standard for speed l, stainless steel cooling syste, incredibly fluid undeniably Smooth, Dual Ambient light system and many more features. 

QUALCOMM SNAPDRAGON 888 5G PROCESSOR:


Built with advanced 5nm technology, the Qualcomm Snapdragon 888 5G Processor provides a leading performance. Combined with fully upgraded Cortex-X1 big-core and built in X60 baseband, it means you can easily run your favourite heavy games while you indulge in the world of 5G.


WI-FI 6

The 2021 Wifi 6 has a speedy through put of upto 3.6 Gbps, meaning you get longer transmission distances and higher transmission rates. 

Stainless steel cooling system:

A next-generation combo of steel + copper cooling materials which faster internal water vapour circulation and of course superior heat dissipation. This snap reduction in temperature is completed with a massive heat sink that offers 100% coverage of the core heat source, so your phone can be at peak performance at any time. A cool phone for hot games.


120 HZ Super Amoled Full-screen:

Made with a 6.43 inch Samsung Super Amoled gaming screen, the realme GT perfectly blends a 120 Hz ultra high refresh rate with a 100% P3 wide colour gamut and 98% NTSC colour saturation to present colours just the way you see them in real life.


65W Super Dart Charge:

Experience a peak charging performance with realme GT's 65 watt super smart charge ded boost a 99% conversion rate. In just 3 minutes you will be able to stay online for another 51 minutes. Keep gaming while flash charging thanks to realme's 5 level intelligent chip protection-no overheating, just safe, endless fun.


3D Glass Body[ 8.4 mm thin, 186 g Light]: 

A 3D hot bent glass that's design to comfortably fit your palm. Together with the even thinner Samsung super amoled display and an optimise internal structure stacking, this is how a feather weight perfection that features undeniable performance is created. 


Maximum Performance: Unleashed 

With just one tap and you will unleash the might of realme all new GTA mode. Experience Max processing speeds and quick start up for games- it's the ultimate GT experience, now on a phone. To top it off, realme also prepared exclusive GTA mode only startup animation. From graphics to sound to tactility, feel what peak performance is. 

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