EXERCISE ADHERENCE, REASONS TO EXERCISE, BENEFITS OF EXERCISE.

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 Exercise Adherence: Exercise adherence is a combination of two words ‘exercise’ and ‘adherence’. Exercise means any movement that makes your muscles work and requires your body to burn calories, where is adherence mean “to stick”. In fact, exercise adherence refers to maintaining an exercise regimen for a prolonged period of time following the initial adoption phase. It can also be said that exercise a and sticking to your daily exercise and goals. It can also be defined as the maintenance of an active involvement in physical exercise. Reasons to Exercise: Most probably everyone is well aware about the significance of exercise, but do we know well the reasons to exercise? In fact many of us are not aware about the reasons to exercise. There are following reasons to exercise: 1. Enhanced Physical Appearance:  Not only can exercise help you feel better, but it also helps to look better as well. However, genetics play a major role in our physical or overall appearance. As a matter of fac
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Apple Watch Series 6

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 Watches keeps us updated. There is a common saying “Time & Tides wait for none." There are many smart watches which are currently available in the market but there is noone like Apple watch series 6. Apple always rule over the market whether it is mobile industry or any other. Here are detailed information about Apple Watch Series 6.


Apple Watch Series 6:

Apple Watch Series 6 lets you measure your blood oxygen level with a revolutionary new sensor and app. Take an ECG from your wrist. See your fitness metrics on the enhanced Always-On Retina display, now 2.5x brighter outdoors when your wrist is down. Set a bedtime routine and track your sleep. And reply to calls and messages right from your wrist. It’s the ultimate device for a healthier, more active, more connected life. 

Features & Details

•GPS model lets you take calls and reply to texts from your wrist.
•Measure your blood oxygen with an all-new sensor and app.
•Check your heart rhythm with the ECG app
The Always-On Retina display is 2.5x brighter outdoors when your wrist is down.
•S6 SiP is up to 20% faster than Series 5
5GHz Wi-Fi and U1 Ultra Wideband chip.
•Track your daily activity on Apple Watch and see your trends in the Fitness app on iPhone.
•Measure workouts like running, walking, cycling, yoga, swimming, and dance
Swimproof design.
•Sync your favorite music, podcasts, and audiobooks.

Product Information:

Product Dimensions: 29.6 x 7.6 x 3.6 cm; 410 Grams.
Country of Origin: China.
Importer: Apple.
Item Weight: 410 g
Item Dimensions LxWxH: 29.6 x 7.6 x 3.6 Centimeters.
Included Components: Aluminium Case, Sport Band, 1m Magnetic Charging Cable.
Generic Name: New Apple Watch Series 6 (GPS, 44mm) - Space Grey Aluminium Case with Black Sport Band.
Price:43,900.



















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